REAL PEOPLE. REAL RESULTS.
ONLINE PERSONAL TRAINING
TAILORED TO YOUR TRANSFORMATION
Our Online Personal Training is ideal for individuals looking for guidance, accountability, and coaching to accelerate their transformation.
Put an end to guesswork and frustration with a bespoke training plan and ongoing support from Bdy365.
PERSONALISED FITNESS PLAN
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With weekly check-ins and progress reviews
CUSTOM WORKOUTS
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Created based on the equipment you have available to you
TAILORED MEAL PLANS
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Focusing on daily nutrition with flavourful meals
TRAINER MESSAGING
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Ongoing support at your fingertips
EXCLUSIVE MEMBER ACCESS
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Watch workouts, download recipe booklets, and more...
MONTHLY TRAINING
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Bespoke training program
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Precise suggested calorie + macronutrient meal plan
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Meal tracking + ‘How To’ healthy eating guide
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Healthy habit suggestions + advice
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Onboarding call
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Daily instant messaging support via Whatsapp
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Weekly check-in + compliance report
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Exercise technique correction via video
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Downloadable resources
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End of plan review call
READY TO ACHIEVE YOUR BDY365?
Our onboarding process helps me to understand your goals, circumstances and preferences, before creating a fitness plan that's designed for you.
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Get in touch and let's kickstart your transformation.
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There is no obligation to enroll by enquiring.